Shake and Bake
Workouts
Friday 11/4/22 @ 11:7 AM
✅
289kj
76rpm
49%
19mph
Saturday 11/5/22 @ 10:31 PM
248kj
78rpm
45%
18mph
Sunday 3/29/20 @ 5:7 PM
✅
637kj
79rpm
49%
20mph
Saturday 10/5/19 @ 9:16 PM
565kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 8:40 PM
✅
675kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 11:23 PM
565kj
85rpm
44%
19mph
Friday 12/18/20 @ 10:9 PM
✅
480kj
81rpm
48%
20mph
Wednesday 12/16/20 @ 12:59 AM
418kj
79rpm
47%
19mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Sunday 9/13/20 @ 6:12 PM
444kj
84rpm
45%
20mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Wednesday 11/25/20 @ 12:26 PM
421kj
86rpm
43%
19mph
Sunday 11/15/20 @ 3:58 PM
✅
670kj
79rpm
50%
21mph
Saturday 11/14/20 @ 8:49 PM
602kj
83rpm
46%
20mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Monday 9/21/20 @ 11:27 PM
425kj
83rpm
45%
19mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Wednesday 6/10/20 @ 12:27 AM
438kj
81rpm
46%
19mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Thursday 1/23/20 @ 7:51 PM
402kj
82rpm
45%
19mph
Workouts
565
kj
Saturday 10/5/19
565
kj
Wednesday 4/22/20
418
kj
Wednesday 12/16/20
421
kj
Wednesday 11/25/20
602
kj
Saturday 11/14/20
402
kj
Thursday 1/23/20