Shake and Bake
Workouts
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Thursday 2/27/20 @ 10:21 PM
✅
316kj
76rpm
59%
24mph
Tuesday 1/14/20 @ 1:16 PM
167kj
80rpm
44%
19mph
Thursday 1/23/20 @ 9:30 PM
✅
452kj
78rpm
49%
20mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Sunday 12/1/19 @ 10:51 PM
✅
517kj
77rpm
52%
21mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Monday 11/18/19 @ 12:13 PM
✅
350kj
71rpm
46%
18mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Wednesday 11/28/18 @ 1:8 PM
✅
53kj
81rpm
37%
15mph
Sunday 2/17/19 @ 4:20 PM
✅
424kj
84rpm
45%
19mph
Thursday 2/14/19 @ 12:27 PM
256kj
79rpm
38%
16mph
Wednesday 1/16/19 @ 8:28 PM
527kj
81rpm
46%
19mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Wednesday 1/9/19 @ 8:58 PM
379kj
84rpm
43%
18mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Workouts
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
281
kj
Thursday 11/21/19
527
kj
Wednesday 1/16/19
379
kj
Wednesday 1/9/19