Shake and Bake
Workouts
Thursday 2/18/21 @ 11:16 AM
✅
498kj
84rpm
45%
19mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Sunday 9/6/20 @ 9:32 PM
✅
677kj
85rpm
48%
21mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Saturday 7/10/21 @ 2:49 PM
✅
747kj
83rpm
50%
21mph
Friday 9/16/22 @ 3:9 PM
451kj
77rpm
43%
18mph
Thursday 9/9/21 @ 11:19 AM
✅
289kj
83rpm
45%
19mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Sunday 11/17/19 @ 6:28 PM
512kj
83rpm
44%
19mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Saturday 2/15/20 @ 8:32 PM
325kj
85rpm
40%
17mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Workouts
454
kj
Saturday 11/19/22
474
kj
Saturday 2/1/20
207
kj
Saturday 1/23/21
512
kj
Sunday 11/17/19
325
kj
Sunday 11/15/20
325
kj
Saturday 2/15/20