Shake and Bake
Workouts
Thursday 12/3/20 @ 10:31 PM
142kj
71rpm
32%
12mph
Sunday 5/16/21 @ 2:17 PM
✅
307kj
87rpm
38%
17mph
Thursday 5/13/21 @ 7:54 PM
140kj
82rpm
28%
12mph
Monday 12/14/20 @ 4:27 PM
✅
291kj
86rpm
38%
17mph
Sunday 5/2/21 @ 3:11 PM
108kj
85rpm
30%
13mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Monday 1/4/21 @ 2:35 PM
168kj
72rpm
34%
13mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Saturday 10/17/20 @ 9:0 PM
90kj
61rpm
44%
14mph
Wednesday 12/30/20 @ 9:53 PM
✅
202kj
97rpm
42%
20mph
Friday 12/18/20 @ 3:41 PM
155kj
79rpm
30%
13mph
Friday 12/18/20 @ 2:4 PM
✅
291kj
87rpm
37%
17mph
Wednesday 12/16/20 @ 8:43 PM
95kj
82rpm
35%
15mph
Tuesday 5/12/20 @ 3:32 PM
✅
188kj
92rpm
43%
20mph
Wednesday 12/9/20 @ 3:44 PM
202kj
80rpm
30%
12mph
Tuesday 7/14/20 @ 3:0 PM
✅
383kj
90rpm
35%
16mph
Wednesday 12/2/20 @ 2:18 PM
204kj
68rpm
34%
13mph
Saturday 9/5/20 @ 11:52 AM
✅
433kj
89rpm
38%
17mph
Wednesday 2/28/18 @ 1:37 AM
102kj
67rpm
34%
12mph
Sunday 2/17/19 @ 11:2 PM
✅
160kj
67rpm
41%
15mph
Workouts
142
kj
Thursday 12/3/20
140
kj
Thursday 5/13/21
108
kj
Sunday 5/2/21
155
kj
Friday 12/18/20
202
kj
Wednesday 12/9/20
102
kj
Wednesday 2/28/18