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Shake and Bake
a_aries
2NewHips2021
69 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
11
Beat a_aries
Workouts
Previous Workouts
Wednesday 6/2/21 @ 11:37 PM
133
kj
68
rpm
38
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
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Saturday 3/27/21 @ 4:27 PM
✅
139
kj
74
rpm
37
%
14
mph
Friday 5/15/20 @ 4:54 PM
✅
236
kj
76
rpm
46
%
18
mph
30 min Hip Hop Ride: Live from Home
Ally Love
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Monday 5/31/21 @ 11:30 PM
165
kj
65
rpm
45
%
15
mph
Sunday 6/28/20 @ 4:54 PM
✅
376
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/31/20 @ 1:23 PM
220
kj
75
rpm
33
%
13
mph
Saturday 10/3/20 @ 12:37 AM
✅
308
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 9:0 PM
244
kj
76
rpm
36
%
15
mph
Friday 9/11/20 @ 1:43 AM
✅
386
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 1:53 PM
290
kj
71
rpm
38
%
15
mph
Monday 7/13/20 @ 12:32 AM
✅
311
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 7:38 PM
250
kj
71
rpm
40
%
15
mph
Friday 7/10/20 @ 4:20 PM
✅
408
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:30 AM
331
kj
79
rpm
37
%
15
mph
Sunday 6/28/20 @ 12:15 AM
✅
298
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:34 PM
207
kj
76
rpm
34
%
14
mph
Tuesday 6/23/20 @ 12:26 AM
✅
300
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 12:40 PM
210
kj
70
rpm
37
%
14
mph
Wednesday 6/3/20 @ 9:58 PM
✅
246
kj
75
rpm
47
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
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Wednesday 6/3/20 @ 9:55 PM
155
kj
56
rpm
47
%
14
mph
Previous Workouts
a_aries
2NewHips2021
69 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
11
Beat a_aries
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
133
kj
Wednesday 6/2/21
✅
139
kj
Saturday 3/27/21
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
236
kj
Friday 5/15/20
165
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 6/28/20
220
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 10/3/20
244
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Friday 9/11/20
290
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 7/13/20
250
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 7/10/20
331
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Sunday 6/28/20
207
kj
Wednesday 2/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 6/23/20
210
kj
Saturday 6/20/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
246
kj
Wednesday 6/3/20
155
kj
Wednesday 6/3/20
Previous Workouts