Shake and Bake
Workouts
Tuesday 5/5/20 @ 6:1 PM
✅
187kj
80rpm
39%
16mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Sunday 4/24/22 @ 12:24 AM
74kj
27rpm
39%
5mph
Friday 4/8/22 @ 10:8 PM
✅
225kj
69rpm
34%
13mph
Wednesday 7/28/21 @ 12:5 AM
✅
115kj
78rpm
32%
13mph
Monday 12/14/20 @ 2:30 PM
82kj
65rpm
32%
11mph
Friday 7/23/21 @ 11:29 AM
✅
102kj
58rpm
34%
11mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Sunday 7/26/20 @ 8:9 PM
✅
162kj
83rpm
36%
16mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Sunday 9/27/20 @ 12:39 PM
162kj
78rpm
27%
11mph
Friday 9/11/20 @ 1:43 AM
✅
386kj
78rpm
40%
16mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Wednesday 9/9/20 @ 1:18 AM
✅
324kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Wednesday 9/2/20 @ 1:32 AM
✅
393kj
79rpm
40%
17mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Thursday 5/14/20 @ 11:42 PM
✅
181kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Workouts
74
kj
Sunday 4/24/22
93
kj
Friday 3/20/20
72
kj
Sunday 1/24/21
162
kj
Sunday 9/27/20
162
kj
Saturday 9/12/20
159
kj
Saturday 9/5/20
77
kj
Wednesday 7/1/20