Shake and Bake
Workouts
Saturday 8/7/21 @ 11:14 PM
221kj
78rpm
31%
13mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Thursday 7/9/20 @ 12:39 AM
373kj
78rpm
39%
16mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Friday 9/18/20 @ 12:33 AM
154kj
81rpm
36%
15mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Monday 6/29/20 @ 5:44 PM
184kj
82rpm
38%
16mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Saturday 6/6/20 @ 1:36 AM
366kj
74rpm
41%
16mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Sunday 5/31/20 @ 8:36 PM
282kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Monday 5/18/20 @ 5:14 PM
276kj
84rpm
38%
16mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Tuesday 4/14/20 @ 1:36 PM
88kj
69rpm
37%
14mph
Sunday 1/5/20 @ 10:32 PM
✅
103kj
71rpm
40%
15mph
Workouts
221
kj
Saturday 8/7/21
154
kj
Friday 9/18/20
184
kj
Monday 6/29/20
366
kj
Saturday 6/6/20
282
kj
Sunday 5/31/20