Shake and Bake
Workouts
Saturday 9/24/22 @ 1:29 PM
✅
265kj
74rpm
48%
19mph
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
Sunday 2/13/22 @ 6:17 PM
✅
226kj
75rpm
45%
18mph
Tuesday 2/15/22 @ 10:2 PM
204kj
62rpm
49%
16mph
Wednesday 12/15/21 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Thursday 12/16/21 @ 1:18 PM
208kj
64rpm
49%
16mph
Monday 1/18/21 @ 2:4 PM
85kj
69rpm
50%
18mph
Tuesday 4/6/21 @ 5:29 PM
✅
111kj
68rpm
56%
20mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Thursday 12/17/20 @ 8:11 PM
205kj
74rpm
43%
17mph
Saturday 5/16/20 @ 4:59 PM
217kj
76rpm
44%
17mph
Monday 5/18/20 @ 1:27 AM
✅
223kj
82rpm
42%
17mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Sunday 4/12/20 @ 5:47 PM
113kj
75rpm
40%
16mph
Workouts
209
kj
Thursday 7/28/22
208
kj
Thursday 12/16/21
205
kj
Thursday 12/17/20
217
kj
Saturday 5/16/20