Shake and Bake
Workouts
Saturday 2/25/23 @ 2:54 PM
✅
222kj
79rpm
43%
18mph
Thursday 8/10/23 @ 10:26 AM
207kj
76rpm
43%
17mph
Tuesday 2/23/21 @ 5:29 PM
✅
370kj
84rpm
43%
18mph
Thursday 8/1/19 @ 11:58 AM
332kj
78rpm
43%
17mph
Friday 8/14/20 @ 12:1 PM
✅
306kj
82rpm
48%
20mph
Friday 8/14/20 @ 11:58 AM
266kj
82rpm
45%
19mph
Monday 8/3/20 @ 11:24 AM
✅
271kj
81rpm
46%
19mph
Thursday 7/30/20 @ 4:27 PM
245kj
84rpm
42%
18mph
Monday 7/22/19 @ 4:30 PM
✅
186kj
77rpm
48%
19mph
Friday 5/15/20 @ 12:35 PM
150kj
80rpm
43%
18mph
Wednesday 12/18/19 @ 1:14 PM
✅
175kj
78rpm
47%
19mph
Friday 12/20/19 @ 2:32 PM
151kj
78rpm
44%
18mph
Friday 8/23/19 @ 3:11 PM
✅
475kj
83rpm
48%
20mph
Thursday 8/22/19 @ 9:59 AM
355kj
75rpm
45%
18mph
Saturday 4/27/19 @ 1:0 PM
✅
453kj
82rpm
47%
20mph
Saturday 4/27/19 @ 12:59 PM
380kj
79rpm
45%
18mph
Thursday 2/7/19 @ 12:51 PM
✅
372kj
86rpm
42%
18mph
Thursday 2/7/19 @ 12:59 PM
260kj
63rpm
42%
14mph
Friday 1/25/19 @ 2:24 PM
✅
147kj
78rpm
43%
18mph
Friday 1/25/19 @ 2:31 PM
142kj
74rpm
43%
17mph
Workouts
207
kj
Thursday 8/10/23
332
kj
Thursday 8/1/19