Shake and Bake

Workouts

Wednesday 4/8/20 @ 12:0 PM
171kj
79rpm
38%
16mph
30 min 80s Ride
Denis Morton
Wednesday 4/8/20 @ 1:56 PM
✅
251kj
78rpm
45%
18mph
Tuesday 2/19/19 @ 12:20 PM
266kj
84rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Monday 2/25/19 @ 9:11 PM
✅
424kj
84rpm
44%
19mph
Sunday 9/9/18 @ 1:51 PM
338kj
77rpm
39%
16mph
60 min Football Pregame Ride
Jenn Sherman
Monday 10/8/18 @ 9:1 AM
✅
567kj
83rpm
45%
19mph

Workouts

30 min 80s Ride
Denis Morton
171 kj
Wednesday 4/8/20
✅ 251 kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
266 kj
Tuesday 2/19/19
✅ 424 kj
Monday 2/25/19
60 min Football Pregame Ride
Jenn Sherman
338 kj
Sunday 9/9/18
✅ 567 kj
Monday 10/8/18