Shake and Bake
Workouts
Thursday 8/8/19 @ 3:27 PM
227kj
90rpm
39%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 3/11/20 @ 3:28 PM
225kj
82rpm
41%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 12/17/19 @ 5:13 PM
353kj
84rpm
42%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 1/11/20 @ 5:21 PM
144kj
83rpm
41%
17mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Monday 7/1/19 @ 1:30 PM
185kj
72rpm
41%
15mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Wednesday 2/6/19 @ 1:49 PM
56kj
93rpm
34%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 6/4/19 @ 2:4 PM
82kj
82rpm
44%
18mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Sunday 8/19/18 @ 4:37 PM
210kj
86rpm
39%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 7/20/18 @ 1:5 PM
214kj
86rpm
39%
17mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Wednesday 4/18/18 @ 1:47 PM
301kj
71rpm
44%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
227
kj
Thursday 8/8/19
353
kj
Tuesday 12/17/19