Shake and Bake
Workouts
Sunday 12/18/22 @ 7:56 PM
✅
575kj
84rpm
60%
25mph
Tuesday 1/17/23 @ 9:55 PM
194kj
80rpm
39%
17mph
Saturday 2/12/22 @ 6:13 PM
✅
198kj
68rpm
71%
26mph
Tuesday 2/15/22 @ 1:14 PM
50kj
69rpm
39%
15mph
Sunday 6/16/19 @ 3:21 PM
✅
722kj
78rpm
59%
24mph
Tuesday 5/26/20 @ 12:46 PM
193kj
61rpm
46%
15mph
Wednesday 5/20/20 @ 9:32 PM
✅
776kj
78rpm
61%
24mph
Wednesday 4/1/20 @ 1:53 PM
498kj
82rpm
49%
20mph
Friday 3/20/20 @ 8:41 PM
✅
601kj
76rpm
66%
26mph
Thursday 3/19/20 @ 2:25 PM
324kj
80rpm
50%
20mph
Saturday 4/20/19 @ 1:51 PM
✅
995kj
76rpm
61%
24mph
Friday 10/18/19 @ 10:44 AM
657kj
76rpm
52%
21mph
Thursday 3/7/19 @ 10:57 PM
✅
783kj
84rpm
57%
24mph
Wednesday 4/10/19 @ 1:1 PM
422kj
80rpm
46%
19mph
Tuesday 1/29/19 @ 10:51 PM
✅
502kj
84rpm
56%
24mph
Friday 1/25/19 @ 3:28 PM
357kj
85rpm
49%
21mph
Thursday 1/3/19 @ 4:23 PM
✅
501kj
81rpm
58%
24mph
Monday 1/7/19 @ 8:3 PM
306kj
77rpm
50%
20mph
Friday 11/16/18 @ 8:8 PM
✅
604kj
88rpm
50%
22mph
Friday 11/9/18 @ 12:56 PM
550kj
80rpm
52%
21mph
Workouts
194
kj
Tuesday 1/17/23