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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 1:48 AM
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 2/26/23 @ 7:18 PM
✅
267
kj
88
rpm
42
%
19
mph
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Saturday 7/24/21 @ 10:41 PM
✅
105
kj
78
rpm
38
%
15
mph
Sunday 4/18/21 @ 12:16 AM
✅
54
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 12/27/20 @ 6:3 PM
49
kj
83
rpm
34
%
15
mph
Saturday 4/17/21 @ 11:11 AM
44
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Friday 4/3/20 @ 7:4 PM
✅
67
kj
80
rpm
40
%
17
mph
Sunday 2/9/20 @ 1:35 AM
233
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/4/20 @ 3:39 PM
✅
248
kj
81
rpm
44
%
18
mph
Sunday 5/10/20 @ 6:33 PM
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/23/20 @ 3:54 PM
✅
237
kj
77
rpm
45
%
18
mph
Saturday 8/15/20 @ 7:26 PM
247
kj
79
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
321
kj
78
rpm
51
%
20
mph
Saturday 7/20/19 @ 12:28 AM
187
kj
81
rpm
39
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Tuesday 6/23/20 @ 9:46 PM
✅
260
kj
80
rpm
45
%
19
mph
Friday 8/24/18 @ 2:55 PM
✅
158
kj
74
rpm
46
%
18
mph
20 min Groove Ride
Emma Lovewell
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Saturday 12/8/18 @ 6:1 PM
144
kj
80
rpm
42
%
17
mph
Wednesday 10/24/18 @ 11:23 PM
350
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 12:40 AM
✅
354
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 12/23/19
✅
267
kj
Sunday 2/26/23
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
kj
Sunday 7/4/21
✅
105
kj
Saturday 7/24/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
54
kj
Sunday 4/18/21
49
kj
Sunday 12/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Saturday 4/17/21
✅
67
kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
233
kj
Sunday 2/9/20
✅
248
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Sunday 5/10/20
✅
237
kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
247
kj
Saturday 8/15/20
✅
321
kj
Wednesday 8/12/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
187
kj
Saturday 7/20/19
✅
260
kj
Tuesday 6/23/20
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
158
kj
Friday 8/24/18
144
kj
Saturday 12/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 10/24/18
✅
354
kj
Friday 10/26/18
Previous Workouts
Next Workouts