Shake and Bake
Workouts
Monday 9/7/20 @ 12:37 PM
363kj
85rpm
41%
18mph
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Saturday 11/23/19 @ 5:17 PM
370kj
87rpm
41%
18mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Thursday 12/12/19 @ 5:20 PM
112kj
81rpm
34%
14mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Tuesday 11/3/20 @ 3:36 AM
180kj
82rpm
37%
16mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Thursday 3/26/20 @ 6:48 PM
449kj
86rpm
40%
18mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Friday 4/29/22 @ 11:46 AM
361kj
79rpm
43%
18mph
Wednesday 9/8/21 @ 3:5 PM
✅
836kj
91rpm
56%
25mph
Friday 4/15/22 @ 3:37 PM
347kj
81rpm
41%
18mph
Friday 12/31/21 @ 3:17 PM
✅
843kj
91rpm
56%
25mph
Monday 8/5/19 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 11:56 AM
✅
363kj
90rpm
56%
25mph
Wednesday 9/30/20 @ 7:11 PM
522kj
84rpm
43%
19mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Tuesday 4/21/20 @ 7:22 PM
467kj
84rpm
40%
18mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Workouts
370
kj
Saturday 11/23/19
112
kj
Thursday 12/12/19
180
kj
Tuesday 11/3/20
449
kj
Thursday 3/26/20
522
kj
Wednesday 9/30/20