Shake and Bake
Workouts
Sunday 4/18/21 @ 1:32 AM
62kj
85rpm
38%
16mph
Friday 3/26/21 @ 7:31 PM
✅
66kj
88rpm
38%
17mph
Monday 5/18/20 @ 5:11 PM
344kj
77rpm
25%
11mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Thursday 1/9/20 @ 5:29 PM
201kj
84rpm
38%
17mph
Sunday 3/29/20 @ 8:19 PM
✅
289kj
84rpm
45%
20mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 10/28/19 @ 3:2 PM
399kj
84rpm
44%
19mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Friday 8/30/19 @ 2:29 PM
171kj
85rpm
43%
19mph
Friday 8/30/19 @ 2:28 PM
✅
233kj
93rpm
46%
21mph
Monday 7/1/19 @ 6:43 PM
342kj
88rpm
39%
18mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Friday 5/17/19 @ 8:41 PM
274kj
71rpm
42%
16mph
Friday 5/17/19 @ 8:44 PM
✅
481kj
80rpm
49%
20mph
Friday 7/20/18 @ 3:8 PM
196kj
77rpm
41%
16mph
Tuesday 6/26/18 @ 4:23 PM
✅
272kj
84rpm
44%
19mph
Workouts
344
kj
Monday 5/18/20
483
kj
Wednesday 11/27/19
378
kj
Thursday 12/5/19
399
kj
Monday 10/28/19