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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 4:10 PM
689
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 3/7/24 @ 2:10 PM
✅
703
kj
79
rpm
43
%
18
mph
Tuesday 4/28/20 @ 12:3 PM
419
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/1/21 @ 1:40 PM
✅
540
kj
92
rpm
41
%
19
mph
Saturday 9/19/20 @ 1:56 AM
343
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 2:11 PM
✅
387
kj
92
rpm
40
%
19
mph
Saturday 8/15/20 @ 7:26 PM
247
kj
79
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 7:45 PM
✅
261
kj
81
rpm
45
%
19
mph
Sunday 5/10/20 @ 6:33 PM
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 5/23/20 @ 3:49 PM
✅
255
kj
91
rpm
40
%
19
mph
Monday 3/30/20 @ 7:22 PM
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 1:5 PM
✅
396
kj
89
rpm
41
%
19
mph
Tuesday 11/12/19 @ 5:49 PM
✅
377
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/15/19 @ 10:35 PM
371
kj
82
rpm
42
%
18
mph
Tuesday 6/25/19 @ 3:56 PM
✅
62
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 9:50 PM
41
kj
74
rpm
34
%
14
mph
Tuesday 6/18/19 @ 3:26 PM
306
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:17 PM
✅
372
kj
82
rpm
43
%
18
mph
Tuesday 1/22/19 @ 3:45 PM
184
kj
74
rpm
33
%
13
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 9:52 PM
✅
239
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
689
kj
Tuesday 4/26/22
✅
703
kj
Thursday 3/7/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 4/28/20
✅
540
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 9/19/20
✅
387
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
247
kj
Saturday 8/15/20
✅
261
kj
Wednesday 8/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Sunday 5/10/20
✅
255
kj
Saturday 5/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 3/30/20
✅
396
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 11/12/19
371
kj
Friday 11/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Tuesday 6/25/19
41
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 6/18/19
✅
372
kj
Friday 6/21/19
45 min Low Impact Ride
Denis Morton
View Class
Share
184
kj
Tuesday 1/22/19
✅
239
kj
Monday 1/28/19
Previous Workouts
Next Workouts