Shake and Bake
Workouts
Thursday 3/26/20 @ 6:48 PM
✅
449kj
86rpm
40%
18mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Tuesday 4/21/20 @ 7:22 PM
467kj
84rpm
40%
18mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Monday 4/12/21 @ 7:21 PM
131kj
83rpm
38%
16mph
Monday 4/12/21 @ 3:42 PM
✅
137kj
89rpm
37%
17mph
Monday 9/7/20 @ 12:37 PM
✅
363kj
85rpm
41%
18mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Wednesday 9/16/20 @ 6:13 PM
168kj
77rpm
37%
15mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Saturday 12/26/20 @ 7:12 PM
✅
382kj
77rpm
47%
18mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Sunday 11/24/19 @ 8:52 PM
✅
364kj
83rpm
41%
18mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Saturday 4/18/20 @ 2:52 AM
209kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
Monday 8/5/19 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 10:3 PM
✅
104kj
81rpm
36%
15mph
Workouts
436
kj
Saturday 3/28/20
168
kj
Wednesday 9/16/20
331
kj
Sunday 1/3/21
209
kj
Saturday 4/18/20