Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
40
Beat alyspins
VS
alyspins
Malvern, PA
46 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 7:38 PM
✅
230
kj
85
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:36 PM
228
kj
87
rpm
40
%
18
mph
Sunday 9/6/20 @ 12:33 PM
380
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:1 PM
✅
385
kj
88
rpm
42
%
19
mph
Wednesday 9/2/20 @ 11:41 AM
449
kj
86
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:2 PM
✅
463
kj
87
rpm
40
%
18
mph
Wednesday 3/4/20 @ 4:9 PM
3
kj
32
rpm
17
%
3
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 9:42 AM
✅
149
kj
79
rpm
43
%
18
mph
Thursday 10/10/19 @ 11:38 PM
122
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/4/19 @ 9:11 PM
✅
161
kj
78
rpm
44
%
18
mph
Monday 9/2/19 @ 1:53 PM
312
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 11:57 AM
✅
373
kj
86
rpm
42
%
18
mph
Friday 11/16/18 @ 6:35 PM
239
kj
81
rpm
46
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 7/6/19 @ 3:25 PM
✅
251
kj
79
rpm
45
%
18
mph
Friday 6/28/19 @ 5:22 PM
✅
324
kj
76
rpm
52
%
20
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 2:41 PM
239
kj
76
rpm
46
%
18
mph
Friday 4/12/19 @ 2:35 PM
✅
102
kj
85
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/21/19 @ 12:59 PM
91
kj
78
rpm
40
%
16
mph
Thursday 12/13/18 @ 2:5 PM
340
kj
82
rpm
42
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 12/11/18 @ 11:20 AM
✅
358
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
40
Beat alyspins
VS
alyspins
Malvern, PA
46 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Thursday 9/10/20
228
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 9/6/20
✅
385
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Wednesday 9/2/20
✅
463
kj
Saturday 9/5/20
20 min 80s Ride
Denis Morton
View Class
Share
3
kj
Wednesday 3/4/20
✅
149
kj
Monday 3/2/20
20 min Low Impact Ride
Denis Morton
View Class
Share
122
kj
Thursday 10/10/19
✅
161
kj
Friday 10/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Monday 9/2/19
✅
373
kj
Thursday 5/30/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
239
kj
Friday 11/16/18
✅
251
kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
324
kj
Friday 6/28/19
239
kj
Sunday 6/30/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Friday 4/12/19
91
kj
Thursday 3/21/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
340
kj
Thursday 12/13/18
✅
358
kj
Tuesday 12/11/18
Previous Workouts
Next Workouts