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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
45
Beat acl_doc
VS
acl_doc
Unionville, PA
69 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:59 PM
452
kj
79
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:53 PM
✅
508
kj
80
rpm
43
%
18
mph
Saturday 1/9/21 @ 2:3 PM
✅
59
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 12/22/18 @ 1:44 PM
48
kj
80
rpm
35
%
15
mph
Wednesday 9/16/20 @ 6:13 PM
168
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/24/20 @ 10:29 AM
✅
338
kj
85
rpm
47
%
20
mph
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/10/20 @ 10:10 AM
✅
531
kj
70
rpm
55
%
21
mph
Tuesday 3/24/20 @ 12:52 AM
356
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/29/20 @ 3:19 PM
✅
546
kj
77
rpm
52
%
21
mph
Thursday 5/9/19 @ 3:27 PM
✅
248
kj
90
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/15/19 @ 8:49 PM
202
kj
77
rpm
41
%
16
mph
Monday 8/26/19 @ 11:51 AM
✅
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/26/19 @ 10:8 AM
439
kj
68
rpm
48
%
17
mph
Monday 7/8/19 @ 6:10 PM
✅
413
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/9/19 @ 8:50 AM
321
kj
75
rpm
41
%
16
mph
Tuesday 6/25/19 @ 3:7 PM
✅
364
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 11:43 AM
332
kj
80
rpm
42
%
17
mph
Sunday 1/6/19 @ 5:18 PM
✅
302
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 11:10 AM
257
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
45
Beat acl_doc
VS
acl_doc
Unionville, PA
69 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
452
kj
Saturday 1/18/20
✅
508
kj
Saturday 1/18/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
59
kj
Saturday 1/9/21
48
kj
Saturday 12/22/18
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Wednesday 9/16/20
✅
338
kj
Monday 8/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/24/19
✅
531
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Tuesday 3/24/20
✅
546
kj
Sunday 3/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 5/9/19
202
kj
Wednesday 5/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Monday 8/26/19
439
kj
Monday 8/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Monday 7/8/19
321
kj
Tuesday 7/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Tuesday 6/25/19
332
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Sunday 1/6/19
257
kj
Thursday 1/10/19
Previous Workouts
Next Workouts