Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:20 PM
✅
122kj
78rpm
44%
18mph
Friday 12/13/19 @ 9:41 PM
108kj
68rpm
47%
17mph
Sunday 11/24/19 @ 8:52 PM
✅
364kj
83rpm
41%
18mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Wednesday 9/16/20 @ 6:13 PM
✅
168kj
77rpm
37%
15mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Monday 9/7/20 @ 12:37 PM
✅
363kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 7:22 PM
✅
467kj
84rpm
40%
18mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 7:34 PM
✅
374kj
87rpm
41%
18mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Thursday 3/26/20 @ 6:48 PM
✅
449kj
86rpm
40%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Thursday 12/12/19 @ 5:20 PM
112kj
81rpm
34%
14mph
Saturday 2/22/20 @ 3:33 PM
✅
308kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:59 PM
217kj
81rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Monday 8/5/19 @ 9:25 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 10:47 PM
✅
117kj
74rpm
40%
16mph
Workouts
108
kj
Friday 12/13/19
139
kj
Thursday 9/3/20
378
kj
Friday 3/27/20
112
kj
Thursday 12/12/19