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Shake and Bake
90sdancemoves
🦄 CT☘️
63 🔥
Beat badassblonde55
VS
badassblonde55
USA
20
Beat 90sdancemoves
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 2:3 PM
✅
516
kj
92
rpm
41
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 4/16/23 @ 5:13 PM
424
kj
86
rpm
39
%
17
mph
Wednesday 7/6/22 @ 1:15 PM
✅
295
kj
72
rpm
52
%
20
mph
30 min Climb Ride
Christine D'Ercole
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Monday 6/27/22 @ 1:55 PM
272
kj
73
rpm
49
%
19
mph
Saturday 7/25/20 @ 11:31 PM
492
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/29/21 @ 4:55 PM
✅
513
kj
83
rpm
44
%
19
mph
Monday 3/30/20 @ 4:28 PM
248
kj
80
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 6/10/21 @ 10:52 PM
✅
249
kj
79
rpm
45
%
18
mph
Friday 2/26/21 @ 1:32 PM
✅
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 8:49 PM
47
kj
86
rpm
33
%
15
mph
Sunday 12/20/20 @ 2:28 PM
✅
561
kj
80
rpm
47
%
19
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
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Sunday 12/20/20 @ 9:7 PM
527
kj
76
rpm
47
%
19
mph
Monday 8/3/20 @ 11:48 PM
✅
240
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 7:55 PM
226
kj
80
rpm
43
%
18
mph
Saturday 8/1/20 @ 11:24 PM
✅
402
kj
88
rpm
43
%
19
mph
45 min Pride Ride
Christine D'Ercole
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Thursday 7/30/20 @ 2:32 PM
328
kj
84
rpm
40
%
17
mph
Monday 6/1/20 @ 11:43 PM
✅
159
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 9:33 PM
146
kj
82
rpm
42
%
18
mph
Thursday 5/7/20 @ 12:4 PM
✅
258
kj
86
rpm
43
%
19
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Saturday 12/14/19 @ 2:6 PM
205
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
90sdancemoves
🦄 CT☘️
63 🔥
Beat badassblonde55
VS
badassblonde55
USA
20
Beat 90sdancemoves
Workouts
Previous Workouts
Next Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Saturday 6/26/21
424
kj
Sunday 4/16/23
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
295
kj
Wednesday 7/6/22
272
kj
Monday 6/27/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
492
kj
Saturday 7/25/20
✅
513
kj
Sunday 8/29/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
248
kj
Monday 3/30/20
✅
249
kj
Thursday 6/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
70
kj
Friday 2/26/21
47
kj
Tuesday 6/1/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
✅
561
kj
Sunday 12/20/20
527
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 8/3/20
226
kj
Friday 8/28/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Saturday 8/1/20
328
kj
Thursday 7/30/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Monday 6/1/20
146
kj
Thursday 6/4/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Thursday 5/7/20
205
kj
Saturday 12/14/19
Previous Workouts
Next Workouts