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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 12:20 AM
kj
rpm
%
0
mph
30 min USHER Ride
Cliff Dwenger
View Class
Share
Wednesday 6/21/23 @ 6:18 PM
β
153
kj
76
rpm
38
%
15
mph
Tuesday 6/4/19 @ 1:27 PM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/12/23 @ 12:36 AM
β
146
kj
82
rpm
31
%
14
mph
Tuesday 7/2/19 @ 10:3 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 5:36 PM
β
161
kj
81
rpm
35
%
15
mph
Wednesday 4/6/22 @ 9:35 AM
145
kj
64
rpm
41
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/2/22 @ 5:24 PM
β
155
kj
70
rpm
40
%
15
mph
Wednesday 10/23/19 @ 9:35 AM
164
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 2:1 PM
β
265
kj
81
rpm
38
%
16
mph
Saturday 4/18/20 @ 12:5 PM
271
kj
73
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 12:55 AM
β
334
kj
74
rpm
40
%
16
mph
Thursday 9/24/20 @ 10:40 AM
68
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 7:0 PM
β
283
kj
80
rpm
38
%
16
mph
Monday 11/25/19 @ 11:25 PM
151
kj
77
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:38 PM
β
348
kj
78
rpm
36
%
15
mph
Monday 6/22/20 @ 1:1 PM
135
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 1:17 PM
β
147
kj
86
rpm
33
%
15
mph
Monday 1/20/20 @ 2:22 PM
172
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:42 PM
β
244
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Cliff Dwenger
View Class
Share
kj
Monday 10/25/21
β
153
kj
Wednesday 6/21/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/4/19
β
146
kj
Friday 5/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/2/19
β
161
kj
Sunday 1/22/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
145
kj
Wednesday 4/6/22
β
155
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/23/19
β
265
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 4/18/20
β
334
kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
68
kj
Thursday 9/24/20
β
283
kj
Saturday 11/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Monday 11/25/19
β
348
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Monday 6/22/20
β
147
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Monday 1/20/20
β
244
kj
Monday 6/1/20
Previous Workouts
Next Workouts