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Shake and Bake
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:13 PM
198
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 12:12 AM
✅
370
kj
80
rpm
44
%
18
mph
Friday 11/22/19 @ 12:43 AM
220
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 6:26 PM
✅
398
kj
89
rpm
42
%
19
mph
Monday 7/11/22 @ 11:6 PM
195
kj
69
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 1:11 AM
✅
425
kj
77
rpm
47
%
19
mph
Monday 7/12/21 @ 10:24 PM
208
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 6:27 PM
✅
382
kj
74
rpm
46
%
18
mph
Sunday 2/9/20 @ 3:46 PM
316
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:37 PM
✅
607
kj
83
rpm
46
%
20
mph
Tuesday 12/8/20 @ 11:2 PM
207
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 9:45 PM
✅
425
kj
82
rpm
46
%
19
mph
Sunday 11/17/19 @ 4:3 PM
227
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:7 AM
✅
475
kj
81
rpm
48
%
20
mph
Tuesday 4/14/20 @ 11:34 PM
226
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:17 PM
✅
427
kj
77
rpm
47
%
19
mph
Wednesday 4/1/20 @ 9:35 PM
244
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 2:53 AM
✅
329
kj
82
rpm
41
%
17
mph
Thursday 8/29/19 @ 12:21 AM
220
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:52 AM
✅
401
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 7/19/21
✅
370
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Friday 11/22/19
✅
398
kj
Saturday 11/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
195
kj
Monday 7/11/22
✅
425
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 7/12/21
✅
382
kj
Saturday 8/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 2/9/20
✅
607
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Tuesday 12/8/20
✅
425
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 11/17/19
✅
475
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 4/14/20
✅
427
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
244
kj
Wednesday 4/1/20
✅
329
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Thursday 8/29/19
✅
401
kj
Saturday 8/31/19
Previous Workouts
Next Workouts