Shake and Bake
Workouts
Saturday 7/3/21 @ 12:56 PM
127kj
72rpm
43%
16mph
Thursday 7/15/21 @ 10:32 AM
✅
190kj
86rpm
44%
19mph
Friday 6/11/21 @ 12:50 PM
95kj
77rpm
41%
17mph
Tuesday 7/13/21 @ 10:49 AM
✅
109kj
76rpm
43%
17mph
Monday 3/29/21 @ 12:19 PM
254kj
77rpm
46%
18mph
Wednesday 2/3/21 @ 10:59 AM
✅
401kj
78rpm
55%
22mph
Wednesday 3/17/21 @ 12:10 PM
261kj
74rpm
48%
18mph
Wednesday 3/18/20 @ 9:56 AM
✅
554kj
75rpm
64%
25mph
Saturday 12/12/20 @ 2:18 PM
224kj
73rpm
45%
17mph
Tuesday 12/15/20 @ 11:28 AM
✅
455kj
86rpm
54%
23mph
Tuesday 11/17/20 @ 1:15 PM
216kj
87rpm
39%
17mph
Monday 11/16/20 @ 10:56 AM
✅
599kj
83rpm
62%
26mph
Wednesday 9/30/20 @ 12:59 PM
✅
189kj
71rpm
51%
19mph
Thursday 9/24/20 @ 10:32 AM
172kj
86rpm
43%
19mph
Saturday 6/6/20 @ 1:30 PM
414kj
81rpm
46%
19mph
Saturday 5/18/19 @ 11:55 AM
✅
803kj
72rpm
65%
25mph
Tuesday 11/19/19 @ 12:6 PM
254kj
72rpm
49%
18mph
Saturday 10/26/19 @ 11:14 AM
✅
478kj
73rpm
62%
24mph
Monday 2/19/18 @ 12:45 PM
336kj
68rpm
47%
17mph
Wednesday 4/4/18 @ 9:58 AM
✅
628kj
84rpm
53%
23mph
Workouts
127
kj
Saturday 7/3/21
216
kj
Tuesday 11/17/20
254
kj
Tuesday 11/19/19