Shake and Bake
VS
Workouts
Monday 4/8/24 @ 12:27 PM
133kj
70rpm
45%
17mph
Tuesday 10/25/22 @ 1:57 PM
✅
323kj
90rpm
53%
24mph
Thursday 7/8/21 @ 12:56 PM
124kj
77rpm
46%
18mph
Wednesday 7/7/21 @ 1:6 PM
✅
217kj
88rpm
52%
23mph
Sunday 5/3/20 @ 12:24 PM
192kj
73rpm
51%
19mph
Saturday 2/11/23 @ 3:20 PM
✅
291kj
68rpm
61%
23mph
Thursday 7/8/21 @ 12:31 PM
151kj
82rpm
43%
18mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Monday 5/11/20 @ 12:8 PM
417kj
73rpm
50%
19mph
Saturday 12/4/21 @ 4:0 PM
✅
804kj
84rpm
59%
25mph
Thursday 10/28/21 @ 12:30 PM
158kj
67rpm
50%
18mph
Wednesday 10/27/21 @ 8:57 PM
✅
276kj
75rpm
57%
22mph
Saturday 10/23/21 @ 12:3 PM
150kj
69rpm
47%
17mph
Monday 10/18/21 @ 2:3 PM
✅
296kj
84rpm
54%
23mph
Thursday 10/21/21 @ 12:26 PM
255kj
74rpm
48%
18mph
Wednesday 10/20/21 @ 5:27 PM
✅
504kj
86rpm
56%
24mph
Tuesday 9/21/21 @ 12:12 PM
178kj
71rpm
51%
19mph
Monday 9/20/21 @ 4:1 PM
✅
334kj
90rpm
53%
24mph
Monday 4/5/21 @ 11:57 AM
168kj
77rpm
47%
18mph
Wednesday 4/7/21 @ 1:8 PM
✅
292kj
87rpm
53%
23mph
80screwandrew
Bethlehem, PA
3
VS
2bthebesticanb
Odessa, TX
115
🔥
Workouts
158
kj
Thursday 10/28/21