Shake and Bake

Workouts

Monday 7/25/22 @ 10:31 AM
119kj
89rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 12:43 AM
✅
163kj
71rpm
48%
18mph
Sunday 4/24/22 @ 11:33 AM
✅
146kj
87rpm
40%
17mph
20 min 90s Ride
Robin Arzón
Saturday 4/23/22 @ 2:17 PM
120kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 12:10 AM
237kj
78rpm
44%
18mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:41 AM
✅
256kj
72rpm
48%
18mph
Thursday 5/14/20 @ 9:58 AM
202kj
84rpm
39%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 8:35 PM
✅
231kj
81rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
283kj
82rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 5:17 PM
265kj
85rpm
44%
19mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 9:47 PM
165kj
81rpm
37%
16mph
Tuesday 1/28/20 @ 12:51 AM
✅
232kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 1:13 PM
201kj
69rpm
45%
16mph
Friday 1/10/20 @ 1:30 AM
✅
272kj
84rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:44 PM
176kj
72rpm
41%
16mph
Saturday 7/13/19 @ 7:23 PM
✅
362kj
82rpm
43%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 6/20/19 @ 8:54 PM
255kj
66rpm
43%
14mph
Sunday 12/9/18 @ 5:27 PM
65kj
90rpm
37%
17mph
20 min 90s Pop Ride
Robin Arzón
Thursday 11/29/18 @ 12:41 PM
✅
99kj
73rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
119 kj
Monday 7/25/22
✅ 163 kj
Tuesday 8/23/22
20 min 90s Ride
Robin Arzón
✅ 146 kj
Sunday 4/24/22
120 kj
Saturday 4/23/22
30 min Pride Ride
Cody Rigsby
237 kj
Wednesday 7/1/20
✅ 256 kj
Sunday 6/28/20
30 min Pop Ride: Live from Home
Leanne Hainsby
202 kj
Thursday 5/14/20
✅ 231 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 283 kj
Saturday 4/25/20
265 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
✅ 257 kj
Monday 8/5/19
165 kj
Thursday 8/8/19
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Tuesday 1/28/20
201 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 272 kj
Friday 1/10/20
176 kj
Friday 1/10/20
45 min Tabata Ride
Robin Arzón
✅ 362 kj
Saturday 7/13/19
255 kj
Thursday 6/20/19
20 min 90s Pop Ride
Robin Arzón
65 kj
Sunday 12/9/18
✅ 99 kj
Thursday 11/29/18