Shake and Bake
Workouts
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Monday 8/31/20 @ 12:51 AM
201kj
86rpm
38%
17mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Monday 7/6/20 @ 7:19 PM
328kj
83rpm
40%
17mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Thursday 7/22/21 @ 12:3 AM
194kj
84rpm
39%
17mph
Friday 3/18/22 @ 1:59 PM
✅
389kj
85rpm
51%
22mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Thursday 8/20/20 @ 1:4 PM
139kj
87rpm
39%
17mph
Thursday 3/5/20 @ 2:14 AM
✅
268kj
97rpm
47%
22mph
Saturday 7/18/20 @ 9:52 PM
561kj
80rpm
39%
16mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Thursday 6/4/20 @ 1:48 PM
182kj
76rpm
40%
16mph
Sunday 9/1/19 @ 5:49 PM
✅
395kj
88rpm
49%
22mph
Friday 5/8/20 @ 2:26 PM
380kj
85rpm
38%
17mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Workouts
275
kj
Saturday 1/30/21
201
kj
Monday 8/31/20
194
kj
Thursday 7/22/21
497
kj
Sunday 6/6/21
139
kj
Thursday 8/20/20
561
kj
Saturday 7/18/20
182
kj
Thursday 6/4/20
380
kj
Friday 5/8/20