Shake and Bake
Workouts
Friday 6/24/22 @ 4:7 AM
245kj
69rpm
41%
15mph
Sunday 5/8/22 @ 1:28 PM
✅
516kj
85rpm
48%
21mph
Saturday 8/7/21 @ 7:9 PM
387kj
81rpm
40%
17mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Thursday 7/22/21 @ 12:3 AM
194kj
84rpm
39%
17mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Tuesday 5/11/21 @ 3:36 AM
185kj
82rpm
38%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Saturday 1/9/21 @ 4:7 PM
173kj
86rpm
36%
16mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Friday 6/26/20 @ 2:18 PM
258kj
65rpm
44%
15mph
Sunday 5/24/20 @ 5:21 PM
✅
490kj
75rpm
52%
20mph
Workouts
245
kj
Friday 6/24/22
387
kj
Saturday 8/7/21
194
kj
Thursday 7/22/21
497
kj
Sunday 6/6/21
185
kj
Tuesday 5/11/21
275
kj
Saturday 1/30/21
501
kj
Saturday 3/6/21
173
kj
Saturday 1/9/21