Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Tuesday 12/27/22 @ 10:36 PM
151kj
82rpm
35%
15mph
Tuesday 12/27/22 @ 9:0 PM
✅
372kj
80rpm
52%
22mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Tuesday 6/7/22 @ 10:46 AM
✅
503kj
85rpm
47%
20mph
Thursday 11/18/21 @ 8:30 PM
✅
399kj
79rpm
37%
15mph
Saturday 6/4/22 @ 10:38 AM
kj
rpm
%
0mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Wednesday 1/12/22 @ 10:28 PM
✅
501kj
83rpm
47%
20mph
Wednesday 2/24/21 @ 8:1 PM
✅
151kj
79rpm
36%
15mph
Friday 10/1/21 @ 9:39 AM
40kj
74rpm
37%
14mph
Tuesday 7/20/21 @ 5:16 PM
✅
162kj
81rpm
37%
15mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 1:52 PM
150kj
87rpm
33%
15mph
Monday 12/24/18 @ 10:12 PM
✅
315kj
91rpm
44%
20mph
Sunday 9/9/18 @ 2:12 PM
261kj
90rpm
35%
16mph
Tuesday 7/31/18 @ 10:14 PM
✅
461kj
90rpm
41%
19mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
151
kj
Tuesday 12/27/22
164
kj
Tuesday 9/20/22
kj
Saturday 6/4/22
kj
Thursday 7/22/21
150
kj
Friday 10/19/18