Shake and Bake
Workouts
Thursday 1/5/23 @ 9:5 PM
✅
160kj
77rpm
37%
16mph
Thursday 1/5/23 @ 1:23 AM
148kj
78rpm
36%
15mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Tuesday 1/28/20 @ 3:39 PM
✅
256kj
79rpm
38%
16mph
Tuesday 1/18/22 @ 10:5 PM
151kj
76rpm
37%
15mph
Friday 7/19/19 @ 5:24 PM
✅
178kj
78rpm
39%
16mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Monday 3/30/20 @ 6:21 PM
✅
299kj
69rpm
44%
17mph
Friday 4/12/19 @ 4:23 PM
36kj
73rpm
34%
13mph
Tuesday 4/16/19 @ 5:56 PM
✅
40kj
74rpm
35%
14mph
Wednesday 6/19/19 @ 3:55 PM
✅
284kj
79rpm
40%
16mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Thursday 5/9/19 @ 6:38 PM
156kj
82rpm
43%
18mph
Tuesday 3/5/19 @ 4:12 PM
✅
181kj
82rpm
45%
19mph
Friday 4/19/19 @ 3:21 PM
✅
392kj
84rpm
39%
17mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Monday 2/19/18 @ 9:33 PM
200kj
72rpm
37%
14mph
Friday 3/9/18 @ 7:39 PM
✅
222kj
64rpm
41%
14mph
Workouts
250
kj
Thursday 2/17/22
151
kj
Tuesday 1/18/22
391
kj
Monday 4/22/19