Shake and Bake
Workouts
Wednesday 1/31/24 @ 9:48 PM
258kj
82rpm
36%
16mph
Sunday 2/4/24 @ 10:14 PM
✅
478kj
77rpm
49%
20mph
Sunday 4/30/23 @ 5:54 PM
352kj
83rpm
36%
16mph
Monday 4/3/23 @ 9:38 PM
✅
577kj
80rpm
46%
20mph
Tuesday 10/5/21 @ 6:24 PM
386kj
81rpm
36%
15mph
Saturday 3/25/23 @ 3:0 PM
✅
679kj
76rpm
47%
19mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
Saturday 12/19/20 @ 12:54 PM
✅
734kj
85rpm
49%
21mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Wednesday 10/27/21 @ 12:19 AM
✅
468kj
82rpm
47%
20mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Monday 1/24/22 @ 8:31 PM
✅
480kj
80rpm
49%
20mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Tuesday 12/28/21 @ 7:21 PM
✅
310kj
78rpm
49%
20mph
Saturday 3/27/21 @ 5:53 PM
92kj
80rpm
39%
16mph
Saturday 3/27/21 @ 2:11 PM
✅
146kj
96rpm
41%
20mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 12/26/20 @ 6:58 PM
✅
694kj
81rpm
51%
21mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Saturday 10/10/20 @ 4:2 PM
✅
653kj
81rpm
47%
20mph
Workouts
258
kj
Wednesday 1/31/24
386
kj
Tuesday 10/5/21
337
kj
Friday 3/4/22
339
kj
Saturday 12/26/20