Shake and Bake
Workouts
Saturday 3/30/24 @ 3:25 PM
268kj
82rpm
38%
16mph
Saturday 2/29/20 @ 10:19 PM
✅
371kj
91rpm
40%
18mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Wednesday 6/16/21 @ 9:55 AM
✅
350kj
80rpm
43%
18mph
Tuesday 2/21/23 @ 7:33 PM
34kj
69rpm
33%
13mph
Friday 2/21/20 @ 11:39 AM
✅
58kj
84rpm
37%
16mph
Thursday 6/24/21 @ 2:56 PM
167kj
79rpm
38%
16mph
Friday 12/20/19 @ 11:19 AM
✅
210kj
89rpm
38%
17mph
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Monday 11/23/20 @ 12:39 PM
✅
250kj
94rpm
39%
18mph
Sunday 3/6/22 @ 4:40 PM
164kj
87rpm
35%
16mph
Wednesday 3/3/21 @ 12:0 PM
✅
225kj
90rpm
39%
18mph
Tuesday 11/23/21 @ 3:50 PM
98kj
80rpm
35%
15mph
Tuesday 9/7/21 @ 11:42 AM
✅
142kj
80rpm
41%
17mph
Thursday 3/18/21 @ 6:10 PM
120kj
83rpm
38%
16mph
Wednesday 3/17/21 @ 11:53 AM
✅
150kj
88rpm
39%
18mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
Monday 10/5/20 @ 10:55 AM
✅
346kj
93rpm
36%
17mph
Sunday 1/6/19 @ 5:8 PM
147kj
77rpm
44%
18mph
Friday 1/10/20 @ 12:1 PM
✅
220kj
78rpm
51%
21mph
Workouts
268
kj
Saturday 3/30/24
272
kj
Thursday 7/15/21
167
kj
Thursday 6/24/21
171
kj
Saturday 1/30/21
164
kj
Sunday 3/6/22
120
kj
Thursday 3/18/21