Shake and Bake
Workouts
Thursday 5/27/21 @ 6:52 PM
✅
193kj
83rpm
38%
17mph
Sunday 4/16/23 @ 6:55 PM
162kj
90rpm
34%
15mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Monday 1/16/23 @ 7:54 PM
✅
247kj
91rpm
33%
16mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Friday 3/5/21 @ 11:19 PM
✅
217kj
88rpm
38%
17mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Saturday 5/16/20 @ 3:59 PM
✅
486kj
80rpm
44%
18mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Monday 12/9/19 @ 10:26 AM
✅
305kj
93rpm
36%
17mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Saturday 1/25/20 @ 9:11 PM
✅
463kj
81rpm
42%
18mph
Wednesday 4/14/21 @ 10:5 PM
115kj
80rpm
38%
16mph
Wednesday 4/7/21 @ 8:28 PM
✅
151kj
78rpm
43%
18mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Saturday 2/6/21 @ 4:39 PM
✅
606kj
80rpm
43%
18mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Wednesday 4/22/20 @ 9:54 PM
✅
346kj
81rpm
41%
17mph
Thursday 10/29/20 @ 8:17 PM
156kj
82rpm
36%
15mph
Wednesday 5/1/19 @ 12:7 AM
✅
190kj
82rpm
39%
17mph
Workouts
162
kj
Sunday 4/16/23
242
kj
Friday 1/13/23
178
kj
Friday 3/5/21
360
kj
Tuesday 5/17/22
267
kj
Sunday 5/8/22
339
kj
Saturday 11/27/21
470
kj
Thursday 4/25/19
156
kj
Thursday 10/29/20