Shake and Bake
Workouts
Friday 5/6/22 @ 5:55 PM
159kj
82rpm
42%
18mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Monday 4/17/23 @ 4:15 PM
44kj
84rpm
32%
14mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Tuesday 1/17/23 @ 8:6 PM
146kj
81rpm
34%
15mph
Wednesday 7/6/22 @ 10:58 PM
✅
190kj
61rpm
48%
17mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Monday 3/28/22 @ 12:21 AM
✅
193kj
58rpm
58%
19mph
Friday 1/21/22 @ 6:30 PM
✅
271kj
82rpm
37%
16mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Friday 2/14/20 @ 4:23 PM
✅
543kj
80rpm
46%
19mph
Workouts
119
kj
Friday 5/29/20
185
kj
Thursday 2/13/20