Shake and Bake
Workouts
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 2:32 AM
✅
298kj
80rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Saturday 6/13/20 @ 1:55 PM
✅
439kj
84rpm
41%
18mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Friday 7/10/20 @ 3:3 PM
✅
205kj
91rpm
36%
17mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Thursday 7/23/20 @ 10:40 PM
201kj
78rpm
49%
20mph
Friday 2/12/21 @ 3:2 AM
✅
176kj
94rpm
33%
16mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Monday 6/8/20 @ 3:31 PM
✅
351kj
85rpm
41%
18mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:33 PM
✅
175kj
77rpm
39%
16mph
Workouts
274
kj
Saturday 8/5/23
380
kj
Thursday 7/16/20
335
kj
Friday 6/12/20
164
kj
Saturday 7/11/20
244
kj
Wednesday 12/16/20
171
kj
Monday 9/21/20
318
kj
Monday 11/9/20