Shake and Bake
Workouts
Thursday 12/19/19 @ 2:10 AM
228kj
81rpm
42%
18mph
Monday 12/16/19 @ 11:23 PM
✅
312kj
92rpm
44%
20mph
Friday 12/23/22 @ 3:57 PM
178kj
76rpm
40%
16mph
Tuesday 1/3/23 @ 9:57 PM
✅
253kj
73rpm
48%
19mph
Friday 12/17/21 @ 12:47 PM
119kj
84rpm
37%
16mph
Friday 12/10/21 @ 11:43 PM
✅
157kj
88rpm
40%
18mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Sunday 9/22/19 @ 2:45 PM
✅
613kj
87rpm
45%
20mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Saturday 2/6/21 @ 7:14 PM
✅
702kj
81rpm
49%
19mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 12/7/19 @ 5:42 PM
✅
654kj
88rpm
46%
21mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Monday 4/20/20 @ 9:6 PM
✅
433kj
88rpm
43%
19mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 6:14 PM
✅
63kj
90rpm
38%
17mph
Workouts
435
kj
Saturday 5/16/20
541
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
211
kj
Wednesday 5/13/20
316
kj
Wednesday 12/11/19