Shake and Bake
Workouts
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Friday 10/1/21 @ 1:17 PM
376kj
83rpm
38%
16mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Monday 9/12/22 @ 11:57 AM
✅
205kj
83rpm
38%
17mph
Saturday 9/10/22 @ 1:26 PM
172kj
85rpm
35%
15mph
Saturday 9/10/22 @ 1:47 PM
✅
284kj
83rpm
37%
16mph
Friday 9/9/22 @ 11:54 AM
233kj
83rpm
35%
15mph
Friday 3/25/22 @ 11:25 AM
✅
124kj
80rpm
38%
16mph
Wednesday 3/30/22 @ 12:34 PM
110kj
78rpm
37%
16mph
Thursday 3/4/21 @ 12:47 PM
✅
194kj
87rpm
37%
17mph
Thursday 3/4/21 @ 12:40 PM
170kj
85rpm
36%
16mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Monday 4/20/20 @ 3:50 PM
✅
337kj
85rpm
39%
17mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Saturday 9/15/18 @ 12:13 AM
376kj
80rpm
46%
19mph
Monday 9/10/18 @ 11:50 AM
✅
397kj
78rpm
46%
19mph
Workouts
376
kj
Friday 10/1/21
169
kj
Saturday 11/12/22
233
kj
Friday 9/9/22
170
kj
Thursday 3/4/21
187
kj
Tuesday 4/30/19
286
kj
Tuesday 8/27/19