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Shake and Bake
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:55 PM
329
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 2:21 PM
✅
336
kj
80
rpm
42
%
17
mph
Friday 5/20/22 @ 11:22 AM
✅
192
kj
78
rpm
40
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Saturday 4/29/23 @ 1:22 PM
183
kj
78
rpm
39
%
16
mph
Tuesday 11/29/22 @ 12:50 PM
207
kj
85
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
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Friday 11/20/20 @ 2:34 PM
✅
222
kj
86
rpm
39
%
17
mph
Wednesday 10/20/21 @ 11:28 PM
✅
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/20/21 @ 2:53 PM
273
kj
81
rpm
38
%
16
mph
Monday 4/26/21 @ 11:51 AM
✅
337
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 12:55 PM
323
kj
83
rpm
40
%
17
mph
Wednesday 9/29/21 @ 11:53 AM
✅
304
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 1:14 PM
300
kj
89
rpm
36
%
17
mph
Monday 1/18/21 @ 3:6 PM
313
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:23 PM
✅
317
kj
83
rpm
40
%
17
mph
Thursday 7/25/19 @ 1:13 AM
198
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 1:56 PM
✅
216
kj
83
rpm
47
%
21
mph
Thursday 1/30/20 @ 2:0 AM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 12:56 PM
✅
311
kj
84
rpm
40
%
17
mph
Monday 11/11/19 @ 1:30 PM
✅
336
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:4 PM
333
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Monday 1/25/21
✅
336
kj
Tuesday 1/26/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
192
kj
Friday 5/20/22
183
kj
Saturday 4/29/23
30 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Tuesday 11/29/22
✅
222
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 10/20/21
273
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 4/26/21
323
kj
Wednesday 10/13/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
304
kj
Wednesday 9/29/21
300
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Monday 1/18/21
✅
317
kj
Tuesday 1/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 7/25/19
✅
216
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Thursday 1/30/20
✅
311
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 11/11/19
333
kj
Monday 11/11/19
Previous Workouts
Next Workouts