Shake and Bake
Workouts
Friday 10/7/22 @ 11:46 AM
✅
147kj
76rpm
38%
15mph
Sunday 7/11/21 @ 6:11 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 9:6 PM
✅
346kj
97rpm
37%
18mph
Tuesday 1/11/22 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 8:53 PM
✅
188kj
87rpm
44%
19mph
Wednesday 5/11/22 @ 6:54 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:53 PM
✅
374kj
83rpm
44%
18mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 9:22 PM
✅
372kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:13 PM
✅
244kj
90rpm
40%
18mph
Friday 2/19/21 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:25 PM
✅
354kj
92rpm
39%
18mph
Tuesday 3/9/21 @ 5:50 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 10:29 PM
✅
381kj
87rpm
41%
18mph
Monday 2/15/21 @ 6:0 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:12 PM
✅
468kj
83rpm
42%
18mph
Saturday 1/30/21 @ 5:23 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:17 PM
✅
263kj
83rpm
44%
19mph
Friday 12/25/20 @ 3:52 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/11/22
kj
Wednesday 4/28/21
kj
Friday 2/19/21
kj
Tuesday 3/9/21
kj
Saturday 1/30/21
kj
Friday 12/25/20