Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 9:23 PM
381kj
89rpm
41%
19mph
Wednesday 3/1/23 @ 4:11 PM
✅
439kj
84rpm
45%
20mph
Saturday 12/31/22 @ 7:24 PM
243kj
90rpm
40%
18mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Friday 11/4/22 @ 5:23 PM
375kj
92rpm
40%
19mph
Tuesday 10/18/22 @ 11:7 PM
✅
400kj
81rpm
45%
19mph
Sunday 1/16/22 @ 9:25 PM
✅
360kj
86rpm
41%
18mph
Thursday 11/12/20 @ 12:10 AM
356kj
78rpm
44%
18mph
Thursday 11/4/21 @ 9:24 PM
✅
171kj
79rpm
45%
19mph
Wednesday 10/27/21 @ 9:5 PM
65kj
71rpm
36%
14mph
Sunday 5/30/21 @ 1:27 PM
445kj
76rpm
44%
18mph
Wednesday 6/16/21 @ 11:27 PM
✅
553kj
78rpm
47%
19mph
Wednesday 5/26/21 @ 9:29 PM
458kj
87rpm
40%
17mph
Tuesday 4/21/20 @ 1:49 PM
✅
509kj
80rpm
44%
18mph
Sunday 10/18/20 @ 1:26 PM
419kj
77rpm
48%
19mph
Sunday 10/18/20 @ 1:27 PM
✅
439kj
79rpm
48%
20mph
Saturday 8/8/20 @ 2:59 PM
✅
402kj
68rpm
51%
19mph
Friday 6/21/19 @ 11:59 AM
382kj
69rpm
50%
19mph
Friday 6/5/20 @ 8:34 PM
✅
124kj
76rpm
45%
18mph
Thursday 7/11/19 @ 11:12 PM
51kj
64rpm
35%
13mph
72fins
Miami
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
Workouts
381
kj
Wednesday 3/22/23
243
kj
Saturday 12/31/22
375
kj
Friday 11/4/22
445
kj
Sunday 5/30/21