Shake and Bake
Workouts
Friday 5/14/21 @ 7:59 PM
73kj
85rpm
40%
17mph
Wednesday 5/12/21 @ 12:22 PM
✅
80kj
84rpm
42%
18mph
Tuesday 5/11/21 @ 1:42 PM
137kj
82rpm
40%
17mph
Thursday 4/29/21 @ 12:37 PM
✅
152kj
85rpm
40%
18mph
Monday 4/5/21 @ 9:57 PM
266kj
83rpm
44%
19mph
Thursday 4/1/21 @ 11:51 AM
✅
303kj
70rpm
53%
20mph
Wednesday 12/23/20 @ 1:49 PM
45kj
85rpm
33%
14mph
Friday 1/8/21 @ 1:18 PM
✅
84kj
76rpm
46%
18mph
Monday 12/28/20 @ 2:43 PM
71kj
78rpm
43%
17mph
Sunday 1/3/21 @ 4:12 PM
✅
89kj
77rpm
46%
19mph
Friday 12/18/20 @ 10:23 PM
✅
75kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 1:37 PM
74kj
81rpm
42%
18mph
Monday 11/23/20 @ 11:17 PM
107kj
0rpm
38%
17mph
Sunday 11/29/20 @ 3:52 PM
✅
154kj
65rpm
56%
20mph
Saturday 5/9/20 @ 3:53 PM
259kj
81rpm
45%
19mph
Sunday 3/8/20 @ 3:23 PM
✅
286kj
80rpm
47%
20mph
Sunday 4/12/20 @ 1:8 PM
139kj
75rpm
43%
17mph
Sunday 4/12/20 @ 3:0 PM
✅
174kj
79rpm
46%
19mph
Sunday 3/22/20 @ 3:54 PM
209kj
76rpm
42%
17mph
Monday 3/23/20 @ 11:31 AM
✅
293kj
79rpm
47%
20mph
Workouts
266
kj
Monday 4/5/21
259
kj
Saturday 5/9/20
209
kj
Sunday 3/22/20