Shake and Bake
Workouts
Sunday 10/6/19 @ 7:9 PM
✅
521kj
81rpm
44%
18mph
Monday 7/13/20 @ 10:54 AM
392kj
80rpm
39%
16mph
Wednesday 10/2/19 @ 3:7 PM
✅
401kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 11:15 AM
291kj
82rpm
37%
16mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Thursday 6/13/19 @ 1:50 PM
✅
307kj
84rpm
39%
17mph
Saturday 9/21/19 @ 3:9 PM
✅
356kj
77rpm
44%
18mph
Friday 11/8/19 @ 11:48 AM
305kj
75rpm
42%
17mph
Wednesday 9/18/19 @ 7:34 PM
✅
339kj
84rpm
40%
17mph
Wednesday 7/31/19 @ 4:19 PM
326kj
86rpm
39%
17mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Tuesday 9/3/19 @ 3:30 PM
✅
377kj
76rpm
45%
18mph
Sunday 6/23/19 @ 7:31 PM
✅
372kj
79rpm
44%
18mph
Tuesday 6/18/19 @ 3:34 PM
341kj
79rpm
43%
18mph
Workouts
291
kj
Wednesday 6/17/20
326
kj
Wednesday 7/31/19