Shake and Bake
Workouts
Thursday 2/4/21 @ 10:35 PM
332kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Saturday 7/25/20 @ 2:5 PM
208kj
80rpm
41%
17mph
Tuesday 7/28/20 @ 3:54 PM
✅
370kj
82rpm
50%
20mph
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Thursday 5/14/20 @ 8:11 PM
✅
809kj
79rpm
53%
21mph
Friday 2/21/20 @ 8:53 PM
357kj
82rpm
42%
18mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Friday 9/27/19 @ 3:31 PM
341kj
83rpm
41%
18mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Wednesday 8/14/19 @ 8:10 PM
342kj
74rpm
45%
18mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Monday 7/8/19 @ 9:8 AM
352kj
81rpm
42%
18mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Tuesday 4/16/19 @ 9:47 AM
346kj
83rpm
41%
18mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Workouts
441
kj
Monday 11/18/19
357
kj
Friday 2/21/20
kj
Monday 2/3/20
341
kj
Friday 9/27/19
342
kj
Wednesday 8/14/19