Shake and Bake
Workouts
Saturday 3/28/20 @ 2:18 PM
✅
491kj
80rpm
44%
18mph
Saturday 10/5/19 @ 4:39 PM
488kj
83rpm
43%
18mph
Tuesday 1/21/20 @ 10:36 AM
✅
356kj
79rpm
44%
18mph
Thursday 12/5/19 @ 12:58 PM
329kj
82rpm
41%
17mph
Monday 11/25/19 @ 10:43 AM
✅
343kj
84rpm
40%
17mph
Monday 11/25/19 @ 9:7 PM
327kj
88rpm
35%
16mph
Friday 11/22/19 @ 10:43 AM
322kj
82rpm
40%
17mph
Monday 11/18/19 @ 11:24 PM
✅
342kj
82rpm
42%
18mph
Tuesday 8/13/19 @ 6:0 PM
✅
344kj
78rpm
44%
18mph
Thursday 4/25/19 @ 11:57 AM
332kj
81rpm
42%
18mph
Sunday 7/14/19 @ 1:49 PM
365kj
82rpm
40%
17mph
Thursday 7/11/19 @ 12:0 PM
✅
366kj
88rpm
36%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
379kj
81rpm
44%
18mph
Monday 6/24/19 @ 11:56 PM
375kj
87rpm
39%
18mph
Saturday 6/15/19 @ 5:29 PM
356kj
80rpm
42%
18mph
Monday 6/10/19 @ 4:28 PM
✅
368kj
88rpm
37%
17mph
Wednesday 5/8/19 @ 9:34 AM
✅
229kj
78rpm
43%
18mph
Saturday 5/11/19 @ 1:26 PM
224kj
89rpm
34%
16mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Friday 5/3/19 @ 11:51 PM
✅
503kj
86rpm
39%
18mph
Workouts
488
kj
Saturday 10/5/19
329
kj
Thursday 12/5/19
322
kj
Friday 11/22/19
332
kj
Thursday 4/25/19