Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:49 PM
220kj
59rpm
34%
12mph
Friday 2/19/21 @ 12:33 AM
✅
379kj
88rpm
41%
18mph
Sunday 3/29/20 @ 1:58 PM
✅
272kj
85rpm
43%
19mph
Saturday 10/1/22 @ 3:52 PM
239kj
87rpm
40%
18mph
Saturday 3/13/21 @ 1:8 PM
302kj
83rpm
39%
17mph
Friday 9/4/20 @ 11:57 PM
✅
330kj
92rpm
38%
18mph
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Thursday 12/3/20 @ 12:38 AM
✅
377kj
88rpm
41%
18mph
Thursday 2/4/21 @ 10:35 PM
332kj
78rpm
42%
17mph
Sunday 1/10/21 @ 6:10 PM
✅
372kj
83rpm
43%
18mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Saturday 1/23/21 @ 8:21 PM
400kj
80rpm
40%
17mph
Saturday 1/23/21 @ 5:16 PM
✅
460kj
91rpm
39%
18mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Wednesday 8/14/19 @ 8:10 PM
342kj
74rpm
45%
18mph
Thursday 8/22/19 @ 11:54 PM
✅
379kj
86rpm
42%
19mph
Friday 2/22/19 @ 10:31 AM
195kj
84rpm
38%
17mph
Saturday 3/16/19 @ 6:3 PM
✅
196kj
88rpm
37%
17mph
Workouts
302
kj
Saturday 3/13/21
441
kj
Monday 11/18/19
400
kj
Saturday 1/23/21
448
kj
Sunday 11/24/19
342
kj
Wednesday 8/14/19
195
kj
Friday 2/22/19