Shake and Bake
Workouts
Wednesday 11/20/19 @ 10:51 AM
197kj
83rpm
38%
16mph
Friday 1/20/23 @ 6:59 PM
✅
213kj
79rpm
42%
17mph
Sunday 10/25/20 @ 3:43 PM
248kj
77rpm
38%
15mph
Wednesday 3/4/20 @ 6:37 PM
✅
408kj
80rpm
45%
19mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Saturday 4/18/20 @ 2:59 PM
337kj
80rpm
40%
17mph
Monday 4/13/20 @ 9:7 PM
✅
455kj
79rpm
47%
20mph
Thursday 2/27/20 @ 4:23 PM
360kj
82rpm
43%
18mph
Thursday 2/27/20 @ 5:51 PM
✅
375kj
83rpm
43%
18mph
Monday 1/27/20 @ 10:41 AM
376kj
77rpm
45%
18mph
Friday 1/31/20 @ 5:41 PM
✅
456kj
82rpm
46%
20mph
Monday 10/28/19 @ 7:25 PM
333kj
80rpm
42%
18mph
Monday 10/28/19 @ 4:35 PM
✅
389kj
81rpm
44%
19mph
Wednesday 8/21/19 @ 6:6 PM
340kj
79rpm
43%
18mph
Thursday 8/29/19 @ 4:30 PM
✅
395kj
79rpm
45%
19mph
Saturday 6/8/19 @ 3:49 PM
✅
229kj
72rpm
45%
17mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 7:20 PM
415kj
77rpm
42%
17mph
Friday 3/29/19 @ 2:48 PM
✅
522kj
77rpm
46%
19mph
Workouts
197
kj
Wednesday 11/20/19
286
kj
Saturday 7/13/19
360
kj
Thursday 2/27/20
333
kj
Monday 10/28/19
340
kj
Wednesday 8/21/19