Shake and Bake

Workouts

Thursday 11/19/20 @ 1:0 PM
283kj
79rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 10:27 PM
βœ…
386kj
79rpm
45%
19mph
Sunday 12/29/19 @ 3:57 PM
306kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 10:3 PM
βœ…
394kj
84rpm
42%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
283 kj
Thursday 11/19/20
βœ… 386 kj
Thursday 3/2/23
45 min Power Zone Ride
Matt Wilpers
306 kj
Sunday 12/29/19
βœ… 394 kj
Tuesday 5/4/21