Shake and Bake
Workouts
Monday 2/6/23 @ 3:39 PM
116kj
78rpm
32%
13mph
Wednesday 7/21/21 @ 10:29 AM
✅
198kj
79rpm
41%
17mph
Wednesday 11/16/22 @ 2:36 PM
126kj
77rpm
34%
14mph
Wednesday 10/20/21 @ 10:19 AM
✅
198kj
75rpm
42%
17mph
Thursday 12/30/21 @ 1:36 PM
116kj
77rpm
33%
13mph
Tuesday 1/4/22 @ 11:59 PM
✅
203kj
71rpm
44%
17mph
Monday 7/26/21 @ 5:46 PM
83kj
79rpm
33%
14mph
Sunday 11/15/20 @ 3:2 PM
✅
122kj
68rpm
44%
16mph
Tuesday 6/8/21 @ 12:7 PM
188kj
79rpm
34%
14mph
Tuesday 2/2/21 @ 11:48 AM
✅
254kj
77rpm
39%
16mph
Monday 9/28/20 @ 4:26 PM
60kj
79rpm
33%
14mph
Saturday 10/24/20 @ 2:19 PM
✅
74kj
71rpm
39%
15mph
Monday 4/13/20 @ 11:30 PM
✅
186kj
75rpm
42%
16mph
Friday 4/17/20 @ 11:14 AM
171kj
81rpm
38%
16mph
Workouts
116
kj
Monday 2/6/23
126
kj
Wednesday 11/16/22
116
kj
Thursday 12/30/21
188
kj
Tuesday 6/8/21