Shake and Bake
Workouts
Thursday 12/21/23 @ 1:58 AM
106kj
80rpm
30%
13mph
Friday 12/22/23 @ 8:26 PM
✅
204kj
81rpm
40%
17mph
Tuesday 1/17/23 @ 1:19 PM
130kj
77rpm
34%
14mph
Saturday 10/31/20 @ 11:58 AM
✅
240kj
87rpm
41%
18mph
Wednesday 5/4/22 @ 12:13 PM
137kj
77rpm
35%
14mph
Wednesday 4/20/22 @ 7:3 PM
✅
193kj
78rpm
42%
17mph
Thursday 12/30/21 @ 1:36 PM
116kj
77rpm
33%
13mph
Monday 12/27/21 @ 4:55 PM
✅
262kj
82rpm
45%
19mph
Monday 9/28/20 @ 4:26 PM
60kj
79rpm
33%
14mph
Monday 1/11/21 @ 7:58 PM
✅
77kj
85rpm
35%
15mph
Monday 8/3/20 @ 12:31 PM
66kj
80rpm
30%
12mph
Monday 11/11/19 @ 4:39 PM
✅
114kj
76rpm
40%
16mph
Thursday 3/5/20 @ 3:32 AM
45kj
78rpm
34%
14mph
Saturday 4/4/20 @ 5:22 PM
✅
78kj
79rpm
43%
18mph
Workouts
106
kj
Thursday 12/21/23
130
kj
Tuesday 1/17/23
116
kj
Thursday 12/30/21