Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 7:23 PM
✅
314kj
82rpm
40%
17mph
Monday 7/17/23 @ 1:2 PM
221kj
88rpm
32%
15mph
Tuesday 9/8/20 @ 11:40 AM
✅
361kj
83rpm
43%
18mph
Monday 9/7/20 @ 11:14 AM
256kj
80rpm
37%
15mph
Wednesday 11/16/22 @ 1:39 PM
✅
201kj
83rpm
39%
17mph
Tuesday 4/11/23 @ 1:17 PM
152kj
83rpm
35%
15mph
Wednesday 1/25/23 @ 1:28 PM
✅
192kj
79rpm
40%
17mph
Sunday 1/22/23 @ 1:26 PM
138kj
75rpm
36%
14mph
Monday 12/26/22 @ 2:36 PM
258kj
75rpm
40%
16mph
Saturday 12/24/22 @ 1:15 PM
✅
308kj
74rpm
43%
17mph
Thursday 4/18/19 @ 11:16 AM
✅
324kj
87rpm
39%
17mph
Thursday 7/9/20 @ 11:57 AM
250kj
85rpm
36%
16mph
Sunday 10/27/19 @ 1:53 PM
✅
412kj
81rpm
40%
17mph
Saturday 7/10/21 @ 12:11 PM
278kj
92rpm
31%
14mph
Monday 5/13/19 @ 11:38 AM
✅
330kj
81rpm
42%
18mph
Tuesday 10/6/20 @ 12:4 PM
239kj
85rpm
35%
15mph
Thursday 8/6/20 @ 12:40 PM
✅
266kj
80rpm
46%
19mph
Sunday 8/9/20 @ 12:4 PM
182kj
79rpm
38%
16mph
Wednesday 6/13/18 @ 11:24 AM
✅
20kj
79rpm
33%
14mph
Sunday 7/26/20 @ 11:1 AM
18kj
71rpm
31%
12mph
5texansinnj
Bwater NJ/Pocono Pines PA
81
🔥
VS
danapittner
EHT NJ
4
Workouts
221
kj
Monday 7/17/23
152
kj
Tuesday 4/11/23
258
kj
Monday 12/26/22
250
kj
Thursday 7/9/20
278
kj
Saturday 7/10/21
239
kj
Tuesday 10/6/20
182
kj
Sunday 8/9/20
18
kj
Sunday 7/26/20